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    1201 S. Victory Blvd. Ste. 206 | Burbank, CA 91502
    BillL@BillLeavittTherapy.com | (818) 533-8781

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  • Bill Leavitt Therapist

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    How to Deal with Anger

    March 18, 2018

    How to Deal with Anger A few years ago I did a websearch on Anger for patients that I worked with in an inpatient psychiatric hospital. I came across The SAP Model ™ by Dr. Andrew Gottlieb. As Dr. Gottlieb has pointed out “Anger is probably the most cognitive of all of the emotions. We can’t […]

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    How to Deal with Anger

    March 18, 2018

    How to Deal with Anger A few years ago I did a websearch on Anger for patients that I worked with in an inpatient psychiatric hospital. I came across The SAP Model ™ by Dr. Andrew Gottlieb. As Dr. Gottlieb has pointed out “Anger is probably the most cognitive of all of the emotions. We can’t […]

    Filed Under: Entertainment Industry, Life Coaching, Psychotherapy Tagged With: Anger, negative self talk, positive self talk, silence inner critic, silencing the inner critic, unconditional acceptance

    Shoulds and Shouldy Thinking…

    March 6, 2018

    Shoulds Shoulds are a list of inflexible rules that we have regarding a subject. Largely it’s about how people “should act” and behave. This type of thinking, when directed at others, usually results in us judging them negatively,  finding fault, and if verbalized, making them really defensive. In this scenario, people fall short, they have […]

    Read More

    Shoulds and Shouldy Thinking…

    March 6, 2018

    Shoulds Shoulds are a list of inflexible rules that we have regarding a subject. Largely it’s about how people “should act” and behave. This type of thinking, when directed at others, usually results in us judging them negatively,  finding fault, and if verbalized, making them really defensive. In this scenario, people fall short, they have […]

    Filed Under: Entertainment Industry, Psychotherapy Tagged With: Anger, Common Thinking Errors, self talk, Shoulds, Shouldy Thinking



    1201 S. Victory Blvd. Ste. 206
    Burbank, CA 91502

    (818) 533-8781
    BillL@BillLeavittTherapy.com

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    Bill Leavitt
    BillL@BillLeavittTherapy.com | (818) 533-8781

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