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    BillL@BillLeavittTherapy.com | (818) 533-8781

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    Mental Filters

    May 2, 2019

      Thinking errors are plentiful in the human condition and they lead us into patterns of behavior that cause us emotional pain and in some cases can be quite debilitating. As shown previously in this blog Mental Filters can skew reality. They are like a pair of sunglasses that one wears that colors the whole […]

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    Mental Filters

    May 2, 2019

      Thinking errors are plentiful in the human condition and they lead us into patterns of behavior that cause us emotional pain and in some cases can be quite debilitating. As shown previously in this blog Mental Filters can skew reality. They are like a pair of sunglasses that one wears that colors the whole […]

    Filed Under: Uncategorized Tagged With: biases, entertainment industry, mental filters, prejudices, self talk, Thinking errors

    Depression in the Entertainment Industry

    The Stress of Working in the Entertainment Industry Part III

    August 7, 2018

    Avoiding Depression   How can we de-stress from a chaotic life in the entertainment industry, one with long hours, deadlines and uncertainty and ultimately avoid depression or a meltdown? First thing to note is that drugs and alcohol are not the answer to the stress part of the equation. The gears of our lives may be […]

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    The Stress of Working in the Entertainment Industry Part III

    August 7, 2018
    Depression in the Entertainment Industry

    Avoiding Depression   How can we de-stress from a chaotic life in the entertainment industry, one with long hours, deadlines and uncertainty and ultimately avoid depression or a meltdown? First thing to note is that drugs and alcohol are not the answer to the stress part of the equation. The gears of our lives may be […]

    Filed Under: Entertainment Industry Tagged With: depression, entertainment industry, self care

    Anxiety of working in the entertainment industry

    The Stress of Working in the Entertainment Industry Part 2

    July 14, 2018

    Methods for Dealing with Anxiety When we are dealing with deadlines and the anxiety it incurs, there are at least a couple of ways to help with that. How to Deal with Anxiety: The Top Down Approach. As alluded to in  Part 1 of The Stress of Working in the Entertainment Industry, Dr. Bessel Van Der […]

    Read More

    The Stress of Working in the Entertainment Industry Part 2

    July 14, 2018
    Anxiety of working in the entertainment industry

    Methods for Dealing with Anxiety When we are dealing with deadlines and the anxiety it incurs, there are at least a couple of ways to help with that. How to Deal with Anxiety: The Top Down Approach. As alluded to in  Part 1 of The Stress of Working in the Entertainment Industry, Dr. Bessel Van Der […]

    Filed Under: Entertainment Industry, Life Coaching, Psychotherapy Tagged With: Anxiety, entertainment industry, Mindfulness-based stress reduction, Relaxation technique

    Stress in the Entertainment Industry

    The Stress of Working in the Entertainment Industry Part I

    June 27, 2018

    Managing Stress in the Entertainment Industry Most industries have pressing deadlines,  and therefore stress, but none seems more prone to emergency deliverables than the entertainment industry. Whether one works in Film, TV, Music, or the Video Gaming industry, the deadlines are constantly being pulled in, changed, and modified, often to unreasonable targets – no industry […]

    Read More

    The Stress of Working in the Entertainment Industry Part I

    June 27, 2018
    Stress in the Entertainment Industry

    Managing Stress in the Entertainment Industry Most industries have pressing deadlines,  and therefore stress, but none seems more prone to emergency deliverables than the entertainment industry. Whether one works in Film, TV, Music, or the Video Gaming industry, the deadlines are constantly being pulled in, changed, and modified, often to unreasonable targets – no industry […]

    Filed Under: Entertainment Industry Tagged With: entertainment industry, mindfulness, Stress management



    1201 S. Victory Blvd. Ste. 206
    Burbank, CA 91502

    (818) 533-8781
    BillL@BillLeavittTherapy.com

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    Bill Leavitt
    BillL@BillLeavittTherapy.com | (818) 533-8781

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