Thinking errors are plentiful in the human condition and they lead us into patterns of behavior that cause us emotional pain and in some cases can be quite debilitating. As shown previously in this blog Mental Filters can skew reality. They are like a pair of sunglasses that one wears that colors the whole […]
Thinking errors are plentiful in the human condition and they lead us into patterns of behavior that cause us emotional pain and in some cases can be quite debilitating. As shown previously in this blog Mental Filters can skew reality. They are like a pair of sunglasses that one wears that colors the whole […]
Shoulds Shoulds are a list of inflexible rules that we have regarding a subject. Largely it’s about how people “should act” and behave. This type of thinking, when directed at others, usually results in us judging them negatively, finding fault, and if verbalized, making them really defensive. In this scenario, people fall short, they have […]
Shoulds Shoulds are a list of inflexible rules that we have regarding a subject. Largely it’s about how people “should act” and behave. This type of thinking, when directed at others, usually results in us judging them negatively, finding fault, and if verbalized, making them really defensive. In this scenario, people fall short, they have […]
