- Anxiety
- Panic Attacks
- Stress Management
- Burnout
Psychotherapy is about more than reducing symptoms. It's about understanding what is keeping you stuck and developing practical, lasting solutions. Whether you're struggling with anxiety, depression, trauma, burnout, relationship difficulties, addiction recovery, or major life transitions, therapy should help you move forward—not simply feel better for an hour each week.
Common Concerns I Help Clients Address
Anxiety & Mood
Life Transitions
- Divorce adjustment
- Life Transitions (i.e. divorce, empty nest, retirement)
- Peer Relationship Issues
- Self-Esteem Development
- Work and Career issues
Addiction & Recovery
- Alcohol Abuse
- Drug Addiction
- Dual Diagnosis
Trauma & PTSD
- Combat related PTSD
- Developmental/Childhood Trauma
- General Post-Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Trauma Focused
Relationships & Self-Esteem
- Relationship Difficulties
- Self-Esteem
- Confidence
- Identity
- Personal Growth
Therapeutic Approaches
- Cognitive Behavioral Therapy
- Brain Spotting
- EMDR (Eye Movement Desensitization and Reprocessing)
- Trauma Focused Cognitive Behavioral Therapy
- Hypnosis
- Solution Focused Therapy
- Narrative Therapy
- Jungian Analysis
Reach out to me today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.