From the outside, things may look pretty good. You have a career. People depend on you. You solve problems, meet deadlines, make decisions, and generally manage the responsibilities of adult life. You may have achieved many of the things you once believed would make you...
Midlife can bring unexpected questions about purpose, relationships, career, aging, and what comes next. For many men, these changes don't look like a stereotypical “midlife crisis”—they're an opportunity to reevaluate what matters and how they want to live the next chapter of life.
One of the things I have noticed since beginning to accept Medicare is that many people simply don't know that Medicare covers psychotherapy. They may know that Medicare covers their physician, lab work, hospital care and other medical services, but mental health treatment can be...
Mind reading is something that many of us do quite consistently. Like the other thinking errors it has become something of a survival skill. As a therapist in Burbank, Beverly Hills and Rosemead I have seen this many times in clients and patients. If you...